EXODUS BLOG

The New Year is a great opportunity to set intentions, make resolutions, and take steps towards personal growth. One way to do these things are by focusing on the concept of time and being mindful of the present moment. Below, you will find a daily practice which will improve mindfulness and gratitude for 2023.  Firstly, time is a precious resource that we often take for granted. It's easy to get caught up in the hustle of daily life and lose sight of the present moment. However, by practicing mindfulness and being present, we learn to make the most of our...

Pictured: Garrett McFadden & Steph Coratti at the MM27 Charity Classic On July 25th, 2022, Exodus Watch Company was fortunate enough to be a part of the second annual MM27 Celebrity Charity Classic golf tournament in Guelph, ON that helped raise over $20,000 for mental health. The sold-out tournament was hosted by McFadden’s Movement—a non-profit organization founded by Garrett McFadden in 2016 which helps raise funds in support of mental health. Over 120 golfers took part in the tournament at Cutten Fields Golf Course including many OHL and other professional level hockey players. For the event, Exodus was a hole...

Aundrea Johnson, a graduate of Conestoga’s BBA - Accounting, Audit, Information Technology program, and her business partner Sebastian Wasilik, recently worked with Conestoga’s Venture Lab to launch Exodus Watch Co., a mid-luxury watch brand that focuses on celebrating personal milestones and supporting positive mental health.  The Venture Lab is part of the Conestoga Entrepreneurship Collective (CEC) and designed to support the development of early-stage start-ups. The program includes four months of one-on-one coaching, a customized development road map for each company, workshops and targeted sessions with subject matter experts and access to industry mentors.  When the pandemic started Johnson and Wasilik...

 WHAT'S THE CONNECTION? What is the real connection between watches and mental health? Is there a benefit for someone struggling with mental health to have a watch? A more succinct and to the point answer can be found in our FAQ , but these questions are important enough to have their own dedicated blog post.   The construct of time helps us answer these questions. There isn’t a real need to explain the parallels between time and watches, but more insight can be provided to the parallels between time and mental health. We’ve all heard quotes such as “time heals all...